Vitamins For Acne In Herbals -->
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Vitamins For Acne In Herbals


Pimples, blemishes, blackheads, whiteheads etc., all can be unpleasant ordeals in our everyday lives.   Research conducted by medical experts in 2011 found that most of the experts did not consider diet and hygiene to be real causes of acne.  Their belief is that bacteria and hormonal changes lead to overproduction of a substance called ‘sebum’ which is the root cause of acne and inflammation.

With some many varieties of acne vitamin products available on the market, it becomes very difficult to choose the right medicine, scrub, wash or cosmetics to combat skin problems.  Quick-fixes, harsh scrubs and some anti-acne products can cause irritation and damage.

Treating your acne ineffectively and exacerbate and even increase acne flair ups.  Although mild cleansing and healthy eating habits are essential for maintaining problem free skin, alternative options such as herbal vitamins for acne remedies can be an effective way to speed up the healing process of current breakouts and future flair ups.

Below are some herbal acne vitamin products that can possibly help improve skin condition. However, always consult with your primary health care provider before consuming any herbs for medicinal acne treatment.

Chaste berry

This herb comes from the chaste tree. The ripened and dried fruit of the tree is used to make capsules, tablets and liquid extracts of this herb. According to The National Center for Complementary and Alternative Medicine (NCCAM), chaste berry is a centuries-old herb which is used to cure acne, menopause related symptoms, and infertility.

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Echinacea

Widely used for medicinal purposes. It is used to strengthen the immune system and cure colds and other similar illnesses.  Echinacea has antibiotic effects and believed to help lessen pimples and blemishes by reducing the bacteria on the surface of the skin.  The NCCAM recommend Echinacea for treating acne and skin wounds.  Vitamins, teas, extracts and other preparations of this herb are easily found at local health stores.

Aloe Vera

Aloe Vera is a well-known herb and is known to cure not just acne but other skin related problems.  It has anti-inflammatory properties which help reduce soreness, redness and swelling from acne bumps. It has been used by elderly women over the years to tighten their facial skin and reduce the size open pores.  Aloe Vera has high beneficial qualities for the skin. Available in its pure form gels, tablets or skin creams.

Golden Seal

An endangered plant used to treat various skin diseases and infections.  It’s used topically to heal wounds and soothe sore gums.  Tablets, capsules and herbal acne vitamins to include Echinacea are readily available at pharmacies.  If you have severe acne, consider taking this herbal acne vitamin.  It helps reduce zits with its anti-inflammatory and anti-bacterial properties.

Lavender Oil

Lavender is a gentle herb and is used for healing acne and other skin problems. You can apply the herb’s essential oil directly on your skin. It is known to soothe sore wounds and promote healing of the skin without leaving any scars behind! Due to its anti-bacterial properties, a regular use of lavender oil prevents future skin infections and keeps the skin healthy, soft and supple.

Use of these herbal vitamins for acne can slow down acne outbreaks and is a smart way to avoid the harmful effects of harsh chemicals found in some acne products.  You’ll feel better, look better and everyday a bit better.

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Catherine Amzil

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